Weigh In record (no journal entry) for 19 December 2020
|
62.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1153 kcal
|
Fat: 37.80g | Prot: 38.00g | Carbs: 176.00g.
Breakfast: 그로서리서울 배부른 곤약컵밥 강된장비빔밥. Lunch: 그로서리서울 배부른 곤약컵밥 매콤오징어덮밥, 오뚜기 곤누들 가쓰오우동. Dinner: 그로서리서울 배부른 곤약컵밥 매콤오징어덮밥. Snacks/Other: GS25 르뱅쿠키 플레인. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|