Weigh In record (no journal entry) for 11 April 2019
|
66.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 21.14g | Prot: 19.87g | Carbs: 50.07g.
Breakfast: Bullet Proof Coffee. Lunch: Banana. Dinner: Baked or Fried Coated Chicken Drumstick Skinless, Overnight Oats, 촌두부, 피코크 조선호텔 맛김치. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|