Weigh In record (no journal entry) for 19 December 2020
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47 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1021 kcal
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Fat: 56.05g | Prot: 64.58g | Carbs: 65.87g.
Breakfast: Топ Шеф Торт Миндальный, Хлебзавод 2 Хлеб "Ржаной Лекарь", Простоквашино Творожное Зерно в Сливках 7%. Lunch: Protein Rex Протеиновый Батончик Шоколадный Пломбир. Dinner: Protein Rex Миндальный Маффин . more...
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Losing 4.2 kg a Week
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kate-bounty's Weight History
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