Weigh In record (no journal entry) for 18 December 2020
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77.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1362 kcal
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Fat: 58.19g | Prot: 74.36g | Carbs: 123.28g.
Lunch: Bauducco Bolo Mesclado, Tomates, Carne do Peito de Frango (Frito, Cozido), Abóbora Japonesa. Dinner: Carolina Carolina, Budweiser Cerveja, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Boa Mão Crepioca de Queijo. Snacks/Other: Lay's Batata Lisa Frita. more...
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Gaining 0.4 kg a Week
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paollaacciolli's Weight History
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