Weigh In record (no journal entry) for 19 December 2020
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56 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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985 kcal
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Fat: 55.96g | Prot: 63.03g | Carbs: 52.88g.
Breakfast: 麥味登 法國吐司, 蛋餅, 肉鬆, 起司蛋餅, 葡萄王 纖益薑黃複方膠囊, 威德 健康益生菌. more...
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Gaining 6.0 kg a Week
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Daisy at FS's Weight History
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