Weigh In record (no journal entry) for 19 December 2020
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70.5 kg
Lost so far: 6.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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266 kcal
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Fat: 12.30g | Prot: 13.03g | Carbs: 24.99g.
Breakfast: Telur Rebus, Energen Rasa Kacang Hijau. more...
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Gaining 0.3 kg a Week
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Anisanisasi's Weight History
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