paolagomor2's Journal, 18 Dec 20

Weigh In record (no journal entry) for 18 December 2020

68.2 kg Lost so far: 38.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:

368 kcal

Fat: 17.40g | Prot: 17.50g | Carbs: 35.75g. Dinner: Fugini Molho de Tomate, Pão Francês, Bom Destino Queijo Mozzarella de Búfala. more...

2413 kcal

Exercise: Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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paolagomor2's Weight History