Weigh In record (no journal entry) for 19 December 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1231 kcal
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Fat: 56.03g | Prot: 45.14g | Carbs: 187.58g.
Breakfast: 호박설기, 닥터키토 방탄커피. Lunch: 단감, 아몬드, 양반 들기름 향이 그윽한 김, 김치, 무말랭이무침, 계란후라이, 쇠고기 미역국, 쌀밥. Snacks/Other: 단감, 오리온 초코파이 (35g), 아몬드. more...
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Gaining 0.9 kg a Week
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pooh4062's Weight History
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