Weigh In record (no journal entry) for 19 December 2020
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57.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1763 kcal
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Fat: 39.00g | Prot: 35.00g | Carbs: 18.00g.
Lunch: 소주 참이슬 후레쉬, 풀무원 찬마루 우거지 감자탕. more...
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Losing 2.1 kg a Week
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