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{高爾夫} - 130顆
休息日
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68.8 kg
Lost so far: 7.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2647 kcal
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Fat: 68.54g | Prot: 99.80g | Carbs: 257.92g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, 水煮蛋, 水餃, 蘋果（去皮）. Dinner: 芭樂, 7-11 皮蛋瘦肉粥, 7-11 茶葉蛋, 7-11 一鍋燒-唐揚雞親子丼. Snacks/Other: 威士忌酒, 威士忌酒, 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒. more...
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Gaining 2.1 kg a Week
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edwardlo0713's Weight History
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