Weigh In record (no journal entry) for 18 December 2020
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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582 kcal
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Fat: 9.99g | Prot: 44.58g | Carbs: 85.21g.
Breakfast: Manzana, Banana, Yogur Natural (Leche Descremada). Lunch: Zanahoria, Choclo, Pechuga de Pollo. Snacks/Other: Naranjas. more...
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Gaining 3.5 kg a Week
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Alas en movimiento's Weight History
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