laimay's Journal, 17 Dec 20

1300

睡前 骨盆上抬*100+伸展

早 體重48體脂24.1
晚 體重48.4
+0.4
48 kg Lost so far: 21 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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18 Dec 20 by member: 尼歐NEO

     
 

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