Weigh In record (no journal entry) for 18 December 2020
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1747 kcal
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Fat: 13.41g | Prot: 38.61g | Carbs: 397.48g.
Breakfast: Frutillas, Higos, Durazno, Marraqueta. Lunch: Pizza de Queso de Masa Delgada con Verduras. Dinner: Plátano. Snacks/Other: Papa Cocida. more...
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Gaining 2.1 kg a Week
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daniel.aracena's Weight History
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