Weigh In record (no journal entry) for 18 December 2020
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70.3 kg
Lost so far: 0.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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346 kcal
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Fat: 16.68g | Prot: 12.36g | Carbs: 36.03g.
Breakfast: Eggo Homestyle Waffles (2), Whole Milk, Nutella Hazelnut Spread. Snacks/Other: Fairlife Sweet Cream Creamer. more...
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Losing 0.6 kg a Week
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melissaconner36's Weight History
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