Weigh In record (no journal entry) for 18 December 2020
|
47.5 kg
Lost so far: 5.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
698 kcal
|
Fat: 31.18g | Prot: 35.91g | Carbs: 76.98g.
Breakfast: Banana, Durazno. Lunch: Inca Arvejas, Tomates, Huevo Revuelto. Dinner: Palta, Tomates, Inca Arvejas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maiagodoy123's Weight History
|