Weigh In record (no journal entry) for 18 December 2020
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56.1 kg
Lost so far: 41.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1093 kcal
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Fat: 26.22g | Prot: 42.01g | Carbs: 161.96g.
Breakfast: Tucapel Galletas de Arroz, Jumbo Pan Multigrano Artesanal , Sopraval Pechuga de Pavo Asada, Huevo Cocido. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Rana Gnocchi de Papa. Dinner: Salsa de Tomates Estilo Casera, con Carne y Verduras, Rana Gnocchi de Papa. Snacks/Other: Tika Popcorn Liviano Caramelo y Sal de Mar, Jumbo Pan de Pascua Light, Guindas Rojas Ácidas, Melón . more...
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steady weight
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venoma88's Weight History
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