Weigh In record (no journal entry) for 18 December 2020
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74.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1739 kcal
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Fat: 51.46g | Prot: 65.19g | Carbs: 201.21g.
Breakfast: Cebollin, Fargo Pan de Salvado, Huevo. Lunch: Pizza de Queso de Masa Delgada. Dinner: Lario Panceta Ahumada, Queso Cheddar, McCain Papas Fritas, Corona Cerveza, Ginebra y Tonica, Sushi. Snacks/Other: Bocatti Jamón Natural Cocido, Queso Camembert, Grandiet Galletas de Arroz Integral, Pelón. more...
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Losing 2.8 kg a Week
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buterfly-'s Weight History
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