Weigh In record (no journal entry) for 18 December 2020
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96.2 kg
Lost so far: 5.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1041 kcal
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Fat: 55.79g | Prot: 90.54g | Carbs: 43.61g.
Breakfast: Ovo Cozido, Abacate, Santiago Queijo Fresco Meio Gordo, Pingo Doce Fiambre de Frango Fatiado, Activia Iogurte Líquido 0% Frutos Silvestres. Lunch: Agrião, Salsa, Continente Queijo Ralado Clássico , Continente Fiambre Perna Extra, Omelete ou Ovos Mexidos. Snacks/Other: A Vaca que ri Queijo Fundido Light, Continente Equilibrio Skyr Morango . more...
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Gaining 0.7 kg a Week
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Anokas83's Weight History
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