Weigh In record (no journal entry) for 18 December 2020
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81.7 kg
Lost so far: 15.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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622 kcal
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Fat: 40.05g | Prot: 26.88g | Carbs: 45.67g.
Breakfast: Mayonnaise, Käse, Aldi Gourmet Salami, Harry Toastbrot . more...
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Losing 0.4 kg a Week
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Diätmorgan's Weight History
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