Weigh In record (no journal entry) for 18 December 2020
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1417 kcal
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Fat: 94.30g | Prot: 91.24g | Carbs: 55.38g.
Lunch: Сибирская Клетчатка Клетчатка Корзинка Здоровья, Global Village Мексиканская Смесь, Мираторг Шейка Свиная. Dinner: Ярче Яйцо, Fish House Сёмга Слабосолёная. Snacks/Other: Сладкий Снег Маршмеллоу Мини. more...
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Losing 0.6 kg a Week
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