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Bilan de mon premier mois de rééquilibrage alimentaire
-3kg 600 sur la balance
Suis fière de moi 😜
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67.4 kg
Lost so far: 12.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1203 kcal
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Fat: 47.70g | Prot: 48.55g | Carbs: 135.78g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Café Expresso, Lidl Graines de Chia, Câlin Fromage Blanc Extra 0%, Sunny Via Sirop d'agave, One Day More Granola aux Fruits, One Day More Granola aux Trois Chocolats, Envia Yaourt Nature Maigre 0%. Lunch: Picard Cannelloni Ricotta Épinards et Sauce Tomate. Dinner: Lidl Bûche de Chèvre, Lidl Graines de Chia, Moutarde de Dijon, Vinaigre (Cidre), Endive, Lidl Pommes Noisettes . more...
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Losing 2.8 kg a Week
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carinem.38's Weight History
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