Weigh In record (no journal entry) for 18 December 2020
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71.2 kg
Lost so far: 19.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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500 kcal
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Fat: 35.74g | Prot: 40.18g | Carbs: 3.25g.
Lunch: Melkan Jong Belegen Geitenkaas, Domspitz Milch Cottage Cheese, Kaas, Gebakken Ei. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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