Weigh In record (no journal entry) for 18 December 2020
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61.4 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1765 kcal
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Fat: 57.47g | Prot: 36.94g | Carbs: 167.75g.
Lunch: Vin Chaud, Carrefour Poires au Sirop, Cheeseburger Large. Dinner: Tisane, P'tit Déli Marbré Chocolat, Glaces à la Vanille, Monbazillac, Coca-Cola Coca-Cola (Canette), Lay's Chips Nature (30g). more...
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Losing 2.1 kg a Week
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sailoromain's Weight History
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