Bunlar hep nohut salatasının masumıyetsızlığınden...😏😏
|
63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1406 kcal
|
Fat: 41.11g | Prot: 64.39g | Carbs: 195.06g.
Breakfast: Soya Sütü. Lunch: Arbella Tagliatelle, Derya Ton Balığı. Dinner: Haşlanmış Yumurta. Snacks/Other: Hanımdan Frambuazlı Cheesecake. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esinistan's Weight History
|