Weigh In record (no journal entry) for 18 December 2020
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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963 kcal
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Fat: 33.85g | Prot: 88.68g | Carbs: 84.49g.
Pre-Breakfast: Вода. Breakfast: Арахис, Банан, President Сир Кисломолочний 0,2%. Second Breakfast: Вареное Яйцо, Брокколи. Lunch: Авокадо, Морковь на Пару, Брокколи, Гречка Вареная. Dinner: Яйцо, Брокколи, Филе Индейки. more...
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steady weight
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mariya.homyak1's Weight History
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