Weigh In record (no journal entry) for 18 December 2020
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69 kg
Lost so far: 6.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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191 kcal
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Fat: 14.18g | Prot: 7.92g | Carbs: 8.42g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Dr. Korner Хлебец Рисовый, Карат Violette Творожный Сыр с Зеленью, Фабрика Качества Сосиски с Ряженкой. more...
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Gaining 0.3 kg a Week
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milashikmm's Weight History
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