Weigh In record (no journal entry) for 18 December 2020
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59.2 kg
Lost so far: 8.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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781 kcal
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Fat: 32.83g | Prot: 23.37g | Carbs: 100.66g.
Breakfast: Bonduelle Кукуруза Золотистая, Макароны Отварные. Snacks/Other: Чак-Чак, Плов с Курицей, Арахис, Мёд, Оладьи, Батончик. more...
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Losing 2.8 kg a Week
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___kriss__8_'s Weight History
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