Weigh In record (no journal entry) for 18 December 2020
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55.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1267 kcal
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Fat: 60.17g | Prot: 77.53g | Carbs: 111.51g.
Breakfast: 威德 健康益生菌, 葡萄王 纖益薑黃複方膠囊, 咖啡. Lunch: 蒙古孜然雞胸肉, 芭樂, 全聯 結球萵苣, 中華 超嫩豆腐, 雞蛋（整個）, 綠豆芽. Dinner: 日正 太白粉, 地瓜葉, 大漢 超嫩豆腐, 全家 日式煎餃, 新鮮豬肉香腸. Snacks/Other: 葡萄王 纖益薑黃複方膠囊, 威德 健康益生菌. more...
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Gaining 8.8 kg a Week
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Daisy at FS's Weight History
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