Weigh In record (no journal entry) for 18 December 2020
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58.2 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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997 kcal
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Fat: 36.17g | Prot: 34.84g | Carbs: 134.75g.
Breakfast: 팔도 틈새라면 볶음면, 떡. Lunch: 남양 에이치즈 플레인, 매일 아몬드브리즈 언스위트, 삶은 계란, 하루견과 하루견과, 석류. more...
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Losing 2.1 kg a Week
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