luliiperez's Journal, 17 Dec 20

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Weigh In record (no journal entry) for 17 December 2020

59.9 kg Lost so far: 18.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:

1251 kcal

Fat: 50.05g | Prot: 51.90g | Carbs: 145.82g. Breakfast: Té (Infusión). Lunch: Churrasco, McDonald's Papas Fritas (Pequeñas), McDonald's Papas Fritas (Pequeñas). Dinner: Ilolay Yogur Bebible, Granola. Snacks/Other: Godet Bizcochuelo Vainilla. more...

1628 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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luliiperez's Journal, 17 Dec 20

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