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60
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60 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1262 kcal
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Fat: 49.51g | Prot: 63.64g | Carbs: 147.22g.
Breakfast: Huevo Cocido, Coolechera Queso Costeño , Café de Olla, Bimbo Pan Vital Frutos Rojos. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Puré de Papa, Salmón Cocinado. Dinner: Café de Olla, Coolechera Queso Costeño , Plátano Maduro Hervido. Snacks/Other: Helado. more...
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Losing 2.8 kg a Week
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Adrianavm1's Weight History
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