Weigh In record (no journal entry) for 17 December 2020
|
68.8 kg
Lost so far: 15.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
115 kcal
|
Fat: 0.06g | Prot: 1.76g | Carbs: 27.24g.
Breakfast: Café com Açúcar, Batata Doce. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|