Weigh In record (no journal entry) for 17 December 2020
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97.2 kg
Lost so far: 1.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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878 kcal
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Fat: 37.62g | Prot: 28.80g | Carbs: 105.03g.
Breakfast: Pão Francês. Lunch: Nissin Miojo de Carne. Snacks/Other: Ovo Mexido, Café com Açúcar, Richester Cream Cracker Superiore. more...
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Losing 0.4 kg a Week
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Raquelr1's Weight History
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