Weigh In record (no journal entry) for 17 December 2020
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1891 kcal
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Fat: 36.22g | Prot: 55.82g | Carbs: 322.60g.
Breakfast: Zucchero di Canna, Cappuccino, Caffè Espresso, Paneangeli Lievito Vanigliato per Dolci , Uovo, Zucchero di Canna, Conad Latte Intero UHT, Barilla Farina Integrale. Lunch: Vivo Meglio Crackers Integrali, Vivo Meglio Crackers Integrali, Coop Mozzarella . more...
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Losing 1.4 kg a Week
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k.belka666's Weight History
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