Weigh In record (no journal entry) for 17 December 2020
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79.2 kg
Lost so far: 8.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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496 kcal
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Fat: 23.66g | Prot: 22.67g | Carbs: 46.48g.
Lunch: Pommes Gala, Weight Watchers Pain de Mie Complet sans Croûte, Lesieur Huile Isio 4, Oeuf. more...
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Losing 3.5 kg a Week
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JackMoris's Weight History
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