Weigh In record (no journal entry) for 17 December 2020
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66.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1002 kcal
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Fat: 49.75g | Prot: 77.11g | Carbs: 65.56g.
Breakfast: Балык, Galbani Моцарелла , Омлет с Брокколи. Lunch: Алан Дрогобицька, Хлеб Цельнозерновой, Салат с Зеленью и Овощным Ассорти, Гречка с Грибами, Капучино. more...
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steady weight
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kalinka9malinka's Weight History
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