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challenge accomplished 😎
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2443 kcal
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Fat: 96.94g | Prot: 280.45g | Carbs: 76.77g.
Breakfast: Mertinger Milchhof Joghurt Mild, Banane, Gekochtes Ei, Myprotein Total Protein. Lunch: Entrecote, Landjunker Rinderfiletsteak Vom Jungbullen, Metzger Rinderhüfte, Chef Select Baked Potatoes mit Kartoffelcreme. Snacks/Other: Cabernet Sauvignon, Myprotein Omega 3. more...
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Losing 0.5 kg a Week
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Magic-Mike's Weight History
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