Weigh In record (no journal entry) for 17 December 2020
|
77.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
522 kcal
|
Fat: 42.10g | Prot: 29.16g | Carbs: 5.35g.
Breakfast: Огурец (с Кожурой), Горчица, Кофе, ITLV Маслины без Косточки, Дым Дымыч Грудинка Свиная, Вареное Яйцо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Радуга120288's Weight History
|