Weigh In record (no journal entry) for 17 December 2020
|
58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1742 kcal
|
Fat: 65.73g | Prot: 81.58g | Carbs: 208.17g.
Breakfast: Pommes Pink Lady, Sojasun Yaourt Nature, Pelletier Biscotte Goût Brioché. Lunch: Graines de Chia Séchées, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Épinard, Haricots Verts, Isio 4 Huile, Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Lindt Excellence Caramel Croquant. Snacks/Other: Pommes Rouges Delicieuses, Bio Village Crackers 3 Graines, Pommes Pink Lady, Carrefour Amandes . more...
|
steady weight
|
|
musclesophie66's Weight History
|