Weigh In record (no journal entry) for 17 December 2020
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2614 kcal
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Fat: 65.28g | Prot: 172.52g | Carbs: 347.63g.
Breakfast: Trigo Burgol, Carne Molida de Res (90% Magra / 10% de Grasa), Zapallo Italiano, Zanahoria, Tomates Rojos, Molino Cañuelas Aceite de Girasol, Huevo (Entero), Pechuga de Pollo sin Piel. Lunch: Cosalta Yogur Entero. Dinner: Molino Cañuelas Aceite de Girasol, Huevo (Entero), Molto Fideos, Carne Molida de Res (90% Magra / 10% de Grasa), Trigo Burgol, La Campagnola Atún al Natural, Zapallo Italiano, Tomates Rojos, Zanahoria. Snacks/Other: Pan Francés, Hardcore Whey Protein, Ciruela, Banana, 3 Arroyos Avena Instantánea, Leche Entera Modificada, Star Nutrition MTOR BCAA. more...
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steady weight
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Lucky6666's Weight History
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