Weigh In record (no journal entry) for 17 December 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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530 kcal
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Fat: 32.88g | Prot: 48.24g | Carbs: 5.83g.
Breakfast: Кофе с Молоком. Dinner: Bombbar Keto Bar Tropical Coconut + Almonds, Помидоры Черри, Магнит Сыр Голландский, Куриное Мясо (Обжиг, Жареное, Вареное), Жареное Яйцо. more...
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Losing 2.8 kg a Week
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gomonusha's Weight History
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