세상의지붕!'s Journal, 17 Dec 20

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Weigh In record (no journal entry) for 17 December 2020

52.4 kg Lost so far: 1.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:

1112 kcal

Fat: 27.99g | Prot: 47.17g | Carbs: 145.93g. Breakfast: 뚜레쥬르 단팥빵, 커피빈 (Coffee Bean) 아이스 카페라떼. Lunch: 배추김치, 삶은 계란. Dinner: 귤, 삶은계란, 보리밥, 배추김치, 조개국. more...

1348 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 17 Dec 20

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세상의지붕!'s Weight History