Weigh In record (no journal entry) for 17 December 2020
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50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1027 kcal
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Fat: 28.98g | Prot: 37.30g | Carbs: 158.76g.
Breakfast: Pisang, My Roti Roti Gandum Yamazaki. Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Ketoprak. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), My Roti Roti Gandum Yamazaki. more...
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Losing 2.8 kg a Week
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Jeyclaa_'s Weight History
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