Weigh In record (no journal entry) for 16 December 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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927 kcal
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Fat: 13.28g | Prot: 34.49g | Carbs: 173.90g.
Breakfast: 菜包. Lunch: 7-11 繽紛鮮蔬烤雞便當. Dinner: 亞培 安素高鈣, 烤地瓜. Snacks/Other: 柿子, 柳丁, 芭樂. more...
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Losing 3.5 kg a Week
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coco120815's Weight History
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