Weigh In record (no journal entry) for 17 December 2020
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47.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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764 kcal
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Fat: 16.91g | Prot: 30.95g | Carbs: 130.36g.
Lunch: CJ 양념이 잘 배는 찌개두부, 삶은계란, 고구마 (소금없이, 껍질유지, 요리), 사과. Dinner: 익힌 브로콜리 (요리시 지방 추가되지 않음), 초고추장, 감, 사과, 고구마 (소금없이, 껍질유지, 요리), 찐단호박, 삶은계란, 미역. more...
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Losing 7 kg a Week
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heejully's Weight History
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