|
昨天摔了一下秤，今天就輕了，所以這秤到底有沒有被摔壞…
|
69.9 kg
Lost so far: 8.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1026 kcal
|
Fat: 22.03g | Prot: 73.73g | Carbs: 145.11g.
Breakfast: 咖啡, 鹹豆漿. Lunch: 白飯, 滷雞腿, 瓠瓜, 豬血, 白菜滷. Dinner: 泰山 珍穀益南瓜藜麥粥, 馬玉山 高纖馬鈴薯濃湯. Snacks/Other: 香蕉, 巧克力燕麥餅乾. more...
|
Losing 2.1 kg a Week
|
 Comments
16 Dec 20 by member: feb888
|
16 Dec 20 by member: 尼歐NEO
|
@feb888 可能怕我再摔它，哈哈哈哈，要當個乖秤
16 Dec 20 by member: ninglyn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|