Weigh In record (no journal entry) for 17 December 2020
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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517 kcal
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Fat: 25.63g | Prot: 15.77g | Carbs: 55.19g.
Breakfast: 黑咖啡. Lunch: 燙青菜, 水餃. more...
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Losing 2.8 kg a Week
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2jumaggie's Weight History
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