Weigh In record (no journal entry) for 17 December 2020
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1019 kcal
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Fat: 26.15g | Prot: 87.67g | Carbs: 106.11g.
Breakfast: 7-11 熱美式(大), 全家 青蔬火腿起司三明治. Lunch: 紫菜蛋花湯, 瓜瓜園 冰地瓜, 煎雞蛋, 花椰菜, 全聯 洋蔥, 雞胸肉, 蘋果（去皮）. Dinner: 芋圓, 豆花, 豬耳朵, 米血糕, 地瓜葉, 豆干, 鵝肉, 乾麵. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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