Weigh In record (no journal entry) for 17 December 2020
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43.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1111 kcal
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Fat: 82.87g | Prot: 79.64g | Carbs: 10.43g.
Breakfast: 바스크치즈케이크(차은영), 아몬드휘핑크림케이크(차은영), 연어. Dinner: 방탄커피(차은영/기버터). more...
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Losing 2.1 kg a Week
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