Weigh In record (no journal entry) for 16 December 2020
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44.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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795 kcal
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Fat: 48.82g | Prot: 38.53g | Carbs: 54.77g.
Breakfast: 잇메이트 훈제닭가슴살 할라피뇨맛, 찐고구마, 바스크치즈케이크(차은영). Dinner: 방탄커피(차은영/기버터). more...
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Gaining 3.5 kg a Week
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